Self Defense

Service Description

Participants will learn basic self defense tactics that can be used in every day life. This class is great for individuals or groups. Classes hosted at our Training Academy will consist of various topics such as physiological responses to stress, stances and blocks, impact and stunning blows, and more! We can come to your location, as long as adequate space is provided, and customize a class that fits your group's needs for a training activity, team building, or professional development. Participants should wear comfortable clothing appropriate for physical activity. No previous experience is required. Note: Costs and time allowed for classes vary based on client request. Please contact us to set up a class and let us know your needs.